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Home » Recipes » Cooking Tips and Basic Techniques

Basic Cream Sauce Recipe

Updated: Jun 7, 2026 by Marye

This easy cream sauce recipe makes a rich, velvety white sauce that’s perfect for casseroles, veggies, pasta, or soups. Just 4 ingredients and 12 minutes!
Total time for the recipe to be finished.Total Time 12 minutes minutes
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Cream sauce being added to a gravy boat.
A wooden spoon with white sauce dripping off of it and a text overlay for Pinterest.

This creamy white sauce may be called "basic," but there's nothing plain about it once you know how to make it your own. Whether you're drizzling it over vegetables, stirring it into casseroles, or using it as the base for a rich soup or pasta dish, the flavor possibilities are endless. You'll learn how to build a smooth, velvety cream sauce base from scratch and how to tweak it to suit whatever you're cookin' up.

Overhead view of the cream sauce in an iron skillet.
Table of Contents
  • What is a cream sauce base?
  • Why this cream sauce is one of my kitchen essentials
  • 🧾 Ingredients for basic cream sauce base
  • How to adjust cream sauce thickness
  • 📖 Recipe
  • 🔪 How to make basic cream sauce
  • 📖 Cream sauce variations
  • 👩‍🍳 FAQs
  • 💬 Comments

What is a cream sauce base?

A cream sauce base is a simple white sauce made with butter, flour, and milk. Professional cooks call the butter and flour mixture a roux. Once milk is whisked in, it creates a smooth, creamy sauce that can be turned into dozens of other recipes.

Use a cream sauce base for:

  • macaroni and cheese
  • chicken casseroles
  • creamed vegetables (like this creamed cabbage side dish)
  • homemade soups
  • scalloped potatoes
  • pasta dishes
  • homemade cream soup bases for casseroles

Think of it as the little black dress of your recipe collection. Dress it up however you like.

  • Reader Review
    This was a delicious base I used to create my green chili sauce for enchiladas😘
    Terri

Why this cream sauce is one of my kitchen essentials

  • Takes 12 minutes from start to finish
  • Budget-friendly and pantry-staple approved
  • Thickens up beautifully for casseroles, veggies, or pasta
  • Endless flavor variations

🧾 Ingredients for basic cream sauce base

You can substitute alternative milks in this cream sauce but you'll lose the richness and texture - it will be a bit thin and watery.

Labeled ingredients for cream sauce.
  • Milk: Whole milk or cream is the Cadillac of cream sauce ingredients. You can use lower-fat milk or plant based milk if you need to. Evaporated milk will make the sauce very creamy without the extra fat of cream. It's what I use most often.
  • Butter: Real butter, not margarine. We're making a classic sauce, not punishing ourselves for past choices. Butter and flour create the roux, which sounds fancy but is really just the Southern equivalent of holding the whole operation together with hairspray and determination.
  • Salt: Just enough to wake everything up and remind it that it has a purpose in life. Start with a pinch. You can always add more.
  • Flour: Plain all-purpose flour thickens the sauce and keeps it smooth. Nothing trendy. Nothing imported. Just dependable pantry flour doing its job without needing validation from social media.

How to adjust cream sauce thickness

Recipes call for white sauce in various consistencies. For example, a cream soup might have a thin cream sauce as a base while a sauce for vegetables might call for a medium one.

Type Milk Butter Flour Used for
Thin1 cup1 Tbs 1 Tbs Cream soups
Medium1 cup2 Tbs2 TbsSauce for vegetables
Thick1 cup3 Tbs3 TbsBinder for souffles/
casseroles
Measurements for cream sauce consistencies

Use the medium version for vegetables like broccoli or these old-fashioned creamed peas and potatoes, and the thick version when you're making casseroles or homemade cream soup substitutes.

📖 Recipe

Cream sauce being added to a gravy boat.

Basic Cream Sauce Recipe

4.87 from 23 votes
Print Pin Recipe Rate Recipe
This easy cream sauce recipe makes a rich, velvety white sauce that's perfect for casseroles, veggies, pasta, or soups. Just 4 ingredients and 12 minutes!
Course Sauce
Cuisine American - Vintage
Prep Time: 2 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 12 minutes minutes
Servings:8
Calories:50
Author:Marye Audet-White

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk, whole milk or evaporated milk is best
  • pinch salt

Instructions

  • Melt butter in a medium saucepan over medium low heat.
  • Add 2 tablespoons of flour to melted butter and stir with a whisk to prevent any lumps.
  • Add salt and pepper to taste.
  • Cook, stirring constantly and scraping the bottom of the pan to keep it from sticking for 2 minutes.
  • Pour 1 cup of milk slowly into the butter-flour mixture while whisking constantly, making sure there are no lumps.
  • It will start thickening.
  • Continue to simmer and stir until thickened.
  • Remove from heat and use as desired.

Notes

Storage:
Refrigerate up to 7 days or freeze for up to 3 months.
Let frozen sauce thaw in the fridge overnight. It won't look normal at this point—but don't worry. Dump it in a pan over low heat and whisk it until it becomes smooth and creamy.
Tips:
One of the easiest ways to check if your sauce is thick enough is to give it a stir with a wooden spoon. If it coats the spoon instead of immediately running off, you're getting there!

Nutrition Facts

Calories: 50kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 11mg | Sodium: 34mg | Potassium: 48mg | Fiber: 0.04g | Sugar: 1g | Vitamin A: 137IU | Calcium: 39mg | Iron: 0.02mg

Nutrition information is estimated as a courtesy. If using for medical purposes, please verify information using your own nutritional calculator. Percent Daily Values are based on a 2000 calorie diet.

This recipe has been tested several times. If you choose to use other ingredients, or change the technique in some way, the results may not be the same.

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🔪 How to make basic cream sauce

Use a good wire whisk. Look for one that is less flimsy with more wire loops but avoid non-stick-coated whisks. They are generally flimsier and not tough enough to break up stubborn clumps of flour. Sometimes the vinyl flakes off - ewww.

Step by step images showing how to make cream sauce.
  1. Melt the butter and add the flour. Congratulations, you've just started a roux, which sounds fancy enough to charge extra for but is really just butter and flour getting acquainted.
  2. Whisk until it forms a smooth paste. No lumps. No drama. We have enough of both elsewhere in our lives.
  3. Slowly add the milk or cream. Pour it in while whisking like you're trying to keep a family secret from spreading through a small Southern town.
  4. Keep whisking until smooth and creamy. In a few minutes you'll have a silky sauce that looks like it took far more effort than it actually did. We love that for us.

You'll know your sauce is thick enough when it coats a spoon without running off. You can run your finger down the spoon and it will leave a track in the sauce coating.

A white gravy boat with cream sauce in it.

📖 Cream sauce variations

Once you know how to make the cream sauce base it's stupid-easy to make variations. Different cheeses, different herbs, and different flavors are what make this easy cream sauce so flavorful.

  • Cheese sauce: stir in ¾ cup of cheese. Cheddar cheese is always a good option. Perfect for macaroni and cheese.
  • Garlic cream sauce: saute 1 clove of garlic in the butter and remove it before adding the flour, or sprinkle in garlic powder to taste.
  • Herb sauce: add 1 teaspoonful of fresh chopped herbs.
  • Mustard sauce: stir in 1 tablespoon dijon mustard at the end of cooking.
  • Mornay sauce: stir in ¼ cup Swiss cheese and a pinch of freshly grated nutmeg.
  • Curry sauce: add ½ teaspoon curry powder.
  • Soubise sauce: sounds fancy, but it's just white sauce with cooked pureed onions stirred in.
  • Dairy-free white sauce: substitute dairy-free milk and olive oil for the milk and butter. Use 1 extra tablespoon of olive oil than the amount of butter called for.
  • Mushroom sauce: add ¼ cup chopped, sauteed mushrooms.
  • Celery sauce: add ¼ cup finely chopped, sauteed celery.
  • Cream of chicken: add 1 teaspoon of chicken bouillon paste (Better than Bouillon or similar product). You could use a splash of chicken broth, but will likely need a little more flour to thicken it up-and the flavor won't be as strong as with bouillon.)

👩‍🍳 FAQs

Can I make cream sauce with milk?

Absolutely. Whole milk or evaporated milk are my favorite choices for everyday cream sauce because it creates a rich, creamy texture without being too heavy. Lower-fat milk and plant-based alternatives will work, but the sauce won't be quite as thick or velvety.

Can I use this for creamy alfredo sauce?

You can! However, though similar, alfredo sauces aren't traditionally considered a bechamel sauce. You can still use this base (with heavy cream) to make an easy alfredo sauce recipe. Add parmesan cheese, Italian seasoning, garlic powder, and parsley. (Or try this fettuccine alfredo-it's better than Olive Garden's!)

Okay-what's the deal with the temperature of the milk?

There is a lot of discussion between famous chefs about whether you should stir hot milk, warm milk, or cold milk into a bechamel. Personally, I choose warm or room-temperature milk. It's not cold enough that the sauce will splatter, but it's also not so hot that the sauce will boil before it has time to thicken.

Can I make cream sauce ahead of time?

Yes ma'am, you sure can. Make it up to 3 days in advance and store it in the fridge in an airtight container. When you're ready to use it, warm it slowly over low heat and whisk it like you mean it. It may look like a hot mess at first, but it'll smooth right out. Just like your hair after a humid day and a flat iron.

Why is my cream sauce lumpy?

Usually? You rushed it. Don't feel bad-we all get impatient. Lumps happen when the flour isn't whisked well enough into the melted butter before adding the milk. Another culprit? Adding cold milk too fast. Next time, warm the milk slightly and pour it in gradually, whisking the whole time like you're trying to impress Julia Child. No judgment here-just keep whiskin' and it'll come together.

What's the difference between cream sauce and white sauce?

In everyday home cooking, most people call any smooth, creamy sauce made from butter, flour, and milk or dairy a cream sauce. This recipe works beautifully as either a basic white sauce or a cream sauce base for casseroles, vegetables, soups, and pasta dishes.

Overhead view of cream sauce in a gravy boat.

Some recipes demand special equipment, expensive ingredients, and the patience of a kindergarten teacher on the last day before summer vacation. This cream sauce base isn't one of them.

Keep butter, flour, and milk in the kitchen and you're never more than a few minutes away from rescuing dinner. Whether you turn it into cheese sauce, spoon it over vegetables, or stir it into a casserole, this humble cream sauce base has been saving suppers longer than most kitchen trends have existed.

Not bad for four ingredients and a whisk.

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About Marye

Marye Audet-White is a professional food writer, New York Times bestselling cookbook author, and founder of Restless Chipotle, where she shares Southern comfort food, yeast breads, and from-scratch recipes tested in real kitchens. She’s known for explaining the little technique details that keep recipes from going off the rails, so home cooks can count on what comes out of the oven actually tasting good.

Comments

    4.87 from 23 votes (15 ratings without comment)

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  1. Terry says

    June 07, 2026 at 12:27 pm

    Thanks for putting the sauce thickness adjustments together in one place for us, Marye, as well as recipes for many variations. It will certainly make it easier to find what I'm looking for - especially as I rarely make sauces, so am not likely to remember them off the top of my head, like I do with oft used ones.

    Reply
  2. Sue says

    January 02, 2026 at 12:29 pm

    Why is evaporated milk the best? I made basic cream sauce for years but never thought of using evaporated milk, and I always have a few cans of it in my pantry

    Reply
  3. Norma says

    December 12, 2025 at 8:48 pm

    5 stars
    Thank you for sharing this recipe

    Reply
  4. Mick says

    November 06, 2025 at 10:31 pm

    5 stars
    This worked exactly as written, thanks!

    Reply
  5. Renee says

    February 19, 2024 at 11:39 am

    This looks very easy to make! I am wondering if shredded cheese could be added to make a sauce for nachos or for dipping soft pretzels.

    Reply
    • Marye says

      February 20, 2024 at 8:37 am

      yes but you might like using this queso better. https://www.restlesschipotle.com/easy-velveeta-queso-with-rotel/

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Marye Audet-White, founder of Restless Chipotle Media

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