New Giveaway
I have a couple stacked up.. I got busy last week.
O.k.. this giveaway is for a copy of the Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Eat Healthier, Prevent Disease, and Add Years to Your Life.
This is what Amazon says :
“The Flexitarian Diet” is the first book to describe what is potentially the next big diet and nutritional movement - ‘flexitarianism’. The concept has grown so popular that “Bon Apetit” selected ‘flexitarian’ as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility! a healthy, guided, customizable, appetizing, and family-friendly flexibility. “The Flexitarian Diet” begins with a quiz examining three nutrition factors: food preferences and aversions; whether the reader’s current diet is likely to cause shortfalls or overloads in particular nutrients; and, which food habits they most want to change. The answers point to best starting point for that reader.
There will be FIVE winners. Yep… I have five copies at my disposal. Sooo… if you have been thinking of healthier eating..now may be the time!
Rules for enetering:
- Leave a comment
- Follow me on twitter - leave a comment telling me you did
- Blog the contest and link to it and leave a comment
- Sign up for the rss feed and leave a comment
Each person can only win one book. Contest will start today and end on Friday July 23 at 12 noon. Good luck!
Disclaimer: This cookbook is being supplied by the publisher. No money changed hands, I am not endorsing this cookbook. This giveaway is provided as a fun service to my readers.
rss feed subscriber
I would love to try this plan. It sounds great.
This sounds like a great book!
Sounds like a healthy plan
follow via twitter susan1215
You know, I think I’m naturally headed in this direction- and one of my inspirations for it has been watching Elie Krieger’s Healthy Appetite as well as reading Eating Well pretty regularly. The part I need the most help with is not so much pushing bold flavors but coming up with meals that feel hearty & provide a sense of being satiated. Also- I need more pasta substitutes that are interesting…. Thanks for the chance!
I’d love to have some new recipes
subscribed to feed
I’ve tried a vegetarian diet in the past and lost a lot of weight and felt really healthy. I’ve been wanting to find a way to eat like a vegetarian again. This book would help guide me in that direction.
Follow you on twitter - @chryskay
following you on twitter (07violet)
Please enter me
Sounds terrific. Please count me in.
bgcchs(at)yahoo(dot)com